Blogs
Blogs became my favourite resource when I looked for guidance online when I started my fitness journey. They offered simple tips on beginner workouts, strength training, and meal plans. I quickly realized how helpful fitness blogs can be.
At Hayat Mohammad, I share my experiences and help others like me. I know how overwhelming fitness can feel at first.
I hope to inspire and guide others on their fitness journey.
All my articles are well-researched and written from personal experience.
The Struggle to Balance Fitness with a Busy Schedule
In today’s world, balancing fitness with a busy schedule can be an impossible task. Work, family, social obligations, and the endless list of daily...